TRACE MINERALS DEFICIENCY TEST

 

If you're like most people, you've probably thought for a long time that your body was trying to tell you “something is missing”...Your body was right!

 

Which of the following apply to you?

(If you underline 2 or more in any group, you may have the indicated deficiency.)

 

Group A: aching joints; tendency for kidney stones; heel or other bone spurs; twitches or facial tics; receding gums; gingivitis or pyorrhea; insomnia; spinal curvature; premenstrual distress; osteoporosis or Paget's disease; bursitis or painful tendons; cramps (in legs at night, menstruation, etc.); dental cavities; hypertension/irritability; or arthritic conditions (gnarled knuckles, etc.).

Deficiency: Calcium.

 

Group B: irregular heart beats; cold extremities (or simply just a cold a lot); constipation; heart disease; hyperactivity.

Deficiency: Magnesium.

 

Group C: pale and anemic; chronic tiredness, recurrent yeast infections/Candida; family history of cystic fibrosis; muscular dystrophy; cancer; heart disease or heart problems; or cataracts; liver problems (particularly cirrhosis); strict vegetarian diet (no mean, eggs, milk)); muscular weakness or imbalance; low resistance to infection; smoking habit; your residence in a humid, high rainfall climate.

Deficiency: Selenium.

 

Group D: chronic tiredness; dizziness upon standing or getting up; frequent urination; always (or never) thirsty; impotence; infertility; menstrual distress; liver problems (digestion difficulty); alcoholism; family history of Alzheimer; hypoglycemia or diabetes; kidney failure.

Deficiency: Chromium and/or Vanadium.

 

Group E: premature graying of the hair, anemia; wrinkles; sagging skin; think skin; family history of aneurysm; liver cirrhosis; arthritic conditions.

Deficiency: Copper.

 

Group F: tendency to get infections; a cold of flu every year; your residence in polluted urban area; shallow breathing; tendency to be anxious or nervous; aching muscles a long time after working out; poor short term memory; severe headaches; bruises take a long time to heal; smoking; a sealed house or office with AC/heat year-round.

Deficiency: Oxygen.

 

 

 

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